B&L Counseling, LLC

The care you deserve

My style is genuine, warm, and I bring empathy, compassion, and understanding to build strong relationships in an environment where clients can explore their feelings and feel safe. I strive to inspire hope and motivation to get clients to a place of acceptance, wholeness, empowerment, and progress towards their goals to live a more enriched life.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

We listen, act, and transform

Do you feel overwhelmed? Do you feel there is a lack of purpose, fulfillment and passion in your life? Do people in your life often have a hard time really getting what you are going through? Are you caught up in unhealthy patterns? Do you want your life to change, but are unsure how to make that happen? We all experience life in our own way. Our thoughts, feelings, and expectations can be so overwhelming that they become obstacles to making decisions and living our lives to the fullest. If you are experiencing one of life’s unexpected challenges and would like to explore your thoughts and feelings in a private, safe, and comfortable environment tailored to help increase your awareness and ability to work through challenges, I am here for you. I specializing in treating people struggling with Anxiety Disorders, OCD, Depression and Trauma. My goal as a therapist is to collaborate with you to understand your thought processes, address barriers to wellness, and identify ways in which you can achieve your goals. I believe that clients are the experts of their own lives; however, sometimes need an outside perspective to help re-frame our thinking. My approach is individualized, client centered, and strength-based, as I believe clients are the experts of their lives and determine the direction of the therapeutic process. I believe in focusing on the strengths of each person and building from there. My goal is to help people feel empowered to live a happier and more fulfilling life by working through their challenges.
Brenda Hardin
Licensed Clinical Social Worker, CCATP

Services

  • Anxiety
  • Depression
  • Trauma
  • Grief
  • ADD/ADHD
  • Chronic Illness
  • Coping Skills
  • Family Conflict
  • HIV/AIDS
  • Seasonal Affective Disorder (SAD)
  • Self Esteem
  • Social Anxiety
  • Stress
  • Obsessive-Compulsive Disorder (OCD)

Approaches

  • Behavioral Therapy
  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Humanistic Therapy
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Person-Centered
  • Psychotherapy
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Supportive Therapy
  • Trauma Focused

Fees

  • Private Pay: $90 - $120
  • Sliding Scale (proof of income): $50 - $70
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